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The Power of Sleep

Sleep is an essential component of wellbeing. People often report trouble falling asleep and feeling well-rested. Join us for guidance in attaining a quality, deep sleep. 


Webinar - Five Techniques for Getting Deep Sleep

Whether you’re talking to a sleep physician or surfing the web, with very little effort you can recognize the importance of getting the right amount of sleep. People who are consistently well-rested have figured out the perfect quality and quantity balance to make them the type of sleepers we all envy. If you find yourself looking at your well-rested colleague or partner with resentment, this seminar explores the habits that help people to be consistently good sleepers.

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Featured Content

Sleep

CompEAP has developed an exciting new program for non-medical sleep issues called the Sleep Coaching Program.

Additionally, you can take a self-assessment on factors that may lead to sleep issues such as depression and anxiety. Please click here to take an online assessment.

Learn More

Call us today at 800-344-1011 or Email us at info@compeap.com

We are here to help.