Socialize Your Way to Health


Presenter: Sofiya Stasiv
Over the last few years, studies have shown that social interactions and connections have significantly decreased, directly impacting our mental and physical health. This workshop will discuss the three vital components of social connection, why it matters, and how to boost our social well-being in a meaningful way. Attendees will: learn how social connection influences overall health, talk about the negative impacts of isolation, learn about the vital components of connection, and discuss mindset shifts that improve social health.

**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Tuesday March 5  - 

 Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.