2023 Managing the stress of politics

If you are feeling concerned about the upcoming U.S. midterm election, you’re not alone. Going into this election many of us are feeling a cumulative tension.   

We recognize this may make us feel an increasing amount of stress, anxiety, fear, or anger.  CompEAP, your Employee Assistance Program, is available to support you and your adult household members. CompEAP provides 24/7 immediate access to counselors for emotional support and information about related resources. The use of all CompEAP services is confidential.

Resources for navigating political stress:

Contact CompEAP by phone: 800-344-1011 or by email at info@compeap.com.