Let’s be intentional about our mental health. This month we will talk about the importance of proactively improving emotional wellbeing. Join us to learn daily approaches we can all put into practice.
Presented by Fatimah Finney, CompEAP partner
Are you doing your best and still not feeling your best? Mental Health is essential to overall health and this webinar will provide strategies to identify and improve areas of mental disruption. Through personal reflection and practical techniques, you’ll leave with an action plan for creating sustainable self-care practices.