Stress Management

Stress Management

CompEAP offers a variety of services for stress management, including: 

  • Access to a counselor for assessment of symptoms and to help plan next steps
  • Consultation and referral to support services
  • Stress management resources including articles, web sites, and apps
  • Access to self-assessments for emotional/mental wellbeing 
  • Consultations on fitness, nutrition, and stress management activities

Contact a counselor for support

Select one:

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Talk with a counselor now

Counselors available 24/7, 365

Call 800-344-1011
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Schedule an appointment

Book an appointment and we will contact you

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Text us to get started

Monday through Friday 9am-5pm EST

Text 781-999-0902